"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame."

B.K.S. IYENGAR

move, breathe, flow

WORKSHOPS

Workshops offer tools and experiences beyond those usually included in a typical 60 –90 minute class, enabling you to become thoroughly immersed in a particular subject or technique over the course of several hours, a day or weekend.  

 

During a workshop you can explore yoga principles and practices from different angles, refine your understanding and dive deeper into the fullest potential of your practice.

SPRING CLEANSE

Sunday 15th March 2020

10-1pm

Doynton Village Hall, BS30 5SY

Yawn, stretch, breath, smile and align with the blossoming energy of Spring.    Yoga detox workshop full of the energy of the season.

SEASONAL WORKSHOPS

AUTUMN RE-SET

Sunday 22nd September 2019

1-4pm

Doynton Village Hall, BS30 5SY

Re-treat for an afternoon of deep and mindful yoga, aligning with the drawing-in influence of the coming season.

YOGA BY CANDLELIGHT

Friday 13th December 2019

6-9 pm

Doynton Village Hall, BS30 5SY

Designed around the energetics of the winter season, we will explore the adaptations necessary for optimum energy and keep your inner fire burning.

SPRINGTIME YOGA CELEBRATION

Friday 24th April 2020

6.30-9pm

Near Stroud - venue tbc

Aligning with the forces of nature we will rise with the sap, drink in the spring air and embrace the light.

INTO THE LIGHT

Friday 19th June 2020

6.30-9.30pm

Doynton Village Hall, BS30 5SY

Remember your inner sunlight with an evening of summer yoga and re-invigoration. 

FOR YOGA TEACHERS

HANDS ON

YOGA ANATOMY 

Saturday 14th December

10am - 5pm

Yogasara, Picton Street, Bristol

An experiential day for yoga teachers to explore anatomy associated with postures from the Yogasara Foundation sequence...

HANDS ON

YOGA ANATOMY 

2020 dates 

to follow

Yogasara, Picton Street, Bristol

An experiential day for yoga teachers to explore anatomy associated with postures from the Yogasara Foundation sequence...

CREATIVE SEQUENCING FOR YOGA TEACHERS

date tbc

Yogasara, Picton Street, Bristol

Join me to get off of your mat, out of your head and into the flow with an experimental afternoon of yoga play.

FOR WOMEN

SANCTUARY FOR WOMEN

Saturday 28th September 2019

6.30 - 10pm

Yogasara, Picton Street, Bristol

An invitation for women to come together and celebrate the Autumn Equinox with a  synergy of Yogasana, Mantra, Tantra & Movement Medicine Dance

WILD FEMININE

WINTER GATHERING

Sunday 19th January 2020

10 - 5pm

Yogasara, Picton Street, Bristol

Join with other women for a powerful day of movement, breath, mantra, ceremony and sisterhood. This year beginning we invite you to bring your desires and dreams into the sacred circle of women...

HIDDEN FLOWER

Starts September 2019

6  week evening programme

Venue TBC

A series of workshops based in the Cotswolds developed to offer a safe and nurturing space for women to explore the connection with their bodies and sexuality.

MY YOGA RETREATS

2019 Retreats in Greece and Sri Lanka

Details coming soon.

Calm and revitalise your body and mind with a wonderful yoga break. 

MY YOGA CLASSES

Various dates, times and locations

throughout the year 

Flow from pose to pose to build strength, flexibility, alignment and health in the body and mind.  

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