"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame."
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B.K.S. IYENGAR
move, breathe, flow
WORKSHOPS
Workshops offer tools and experiences beyond those usually included in a typical 60 –90 minute class, enabling you to become thoroughly immersed in a particular subject or technique over the course of several hours, a day or weekend.
During a workshop you can explore yoga principles and practices from different angles, refine your understanding and dive deeper into the fullest potential of your practice.
SPRING CLEANSE
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Sunday 15th March 2020
10-1pm
Doynton Village Hall, BS30 5SY
Yawn, stretch, breath, smile and align with the blossoming energy of Spring. Yoga detox workshop full of the energy of the season.
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SEASONAL WORKSHOPS
AUTUMN RE-SET
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Sunday 22nd September 2019
1-4pm
Doynton Village Hall, BS30 5SY
Re-treat for an afternoon of deep and mindful yoga, aligning with the drawing-in influence of the coming season.
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YOGA BY CANDLELIGHT
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Friday 13th December 2019
6-9 pm
Doynton Village Hall, BS30 5SY
Designed around the energetics of the winter season, we will explore the adaptations necessary for optimum energy and keep your inner fire burning.
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SPRINGTIME YOGA CELEBRATION
Friday 24th April 2020
6.30-9pm
Near Stroud - venue tbc
Aligning with the forces of nature we will rise with the sap, drink in the spring air and embrace the light.
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INTO THE LIGHT
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Friday 19th June 2020
6.30-9.30pm
Doynton Village Hall, BS30 5SY
Remember your inner sunlight with an evening of summer yoga and re-invigoration.
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FOR YOGA TEACHERS
HANDS ON
YOGA ANATOMY
Saturday 14th December
10am - 5pm
Yogasara, Picton Street, Bristol
An experiential day for yoga teachers to explore anatomy associated with postures from the Yogasara Foundation sequence...
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HANDS ON
YOGA ANATOMY
2020 dates
to follow
Yogasara, Picton Street, Bristol
An experiential day for yoga teachers to explore anatomy associated with postures from the Yogasara Foundation sequence...
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CREATIVE SEQUENCING FOR YOGA TEACHERS
date tbc
Yogasara, Picton Street, Bristol
Join me to get off of your mat, out of your head and into the flow with an experimental afternoon of yoga play.
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FOR WOMEN
SANCTUARY FOR WOMEN
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Saturday 28th September 2019
6.30 - 10pm
Yogasara, Picton Street, Bristol
An invitation for women to come together and celebrate the Autumn Equinox with a synergy of Yogasana, Mantra, Tantra & Movement Medicine Dance
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WILD FEMININE
WINTER GATHERING
Sunday 19th January 2020
10 - 5pm
Yogasara, Picton Street, Bristol
Join with other women for a powerful day of movement, breath, mantra, ceremony and sisterhood. This year beginning we invite you to bring your desires and dreams into the sacred circle of women...
HIDDEN FLOWER
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Starts September 2019
6 week evening programme
Venue TBC
A series of workshops based in the Cotswolds developed to offer a safe and nurturing space for women to explore the connection with their bodies and sexuality.
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MY YOGA RETREATS
2019 Retreats in Greece and Sri Lanka
Details coming soon.
Calm and revitalise your body and mind with a wonderful yoga break.
MY YOGA CLASSES
Various dates, times and locations
throughout the year
Flow from pose to pose to build strength, flexibility, alignment and health in the body and mind.