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samantra

move, breathe, flow

"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame."

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B.K.S. IYENGAR

WORKSHOPS

Workshops offer opportunities and experiences beyond those usually available in a typical 60 –90 minute class, enabling you to become thoroughly immersed in a particular aspect of your practice over the course of several hours, a day or weekend.  

 

During a workshop you can refine your understanding of yogic principles and dive deeper into the fullest potential of your practice.

SEASONAL WORKSHOPS

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MOVE YOUR PRAYERS

Friday 28th February 2020

7 - 8.30

Holy Trinity Church - Doynton

Turn inwards and dive deep into the sacred anatomy of your body for a reflective, candle-lit practice in the calm serenity of the church

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SPRING CLEANSE

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Friday 20th March 2020

6 - 9pm

Doynton Village Hall, BS30 5SY

Yawn, stretch, breath, smile and align with the blossoming energy of Spring.    Yoga detox workshop to get your sap rising

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INTO THE LIGHT

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Friday 19th June 2020

6.30-9.30pm

Doynton Village Hall, BS30 5SY

Ignite your inner sunlight with an evening of summer yoga and

re-invigoration. 

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AUTUMN RE-SET

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Friday 18th September 2020

6-9pm

Doynton Village Hall, BS30 5SY

Re-treat for an afternoon of deep and mindful yoga, aligning with the drawing-in influence of the coming season.

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YOGA BY CANDLELIGHT

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Friday 18th December 2020

6-9 pm

Doynton Village Hall, BS30 5SY

Designed around the energetics of the winter season, we will explore the adaptations necessary for optimum energy and retreat for deep rest.

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SHAKE YOUR ASANA

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Date to be announced

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Embodied Yoga Flow Workshop.

An invitation to dive deep into the sense of self through the sacred anatomy of the body.

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FOR YOGA TEACHERS

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HANDS ON

YOGA ANATOMY 

Saturday 23rd May 2020

10am - 5pm

Yogasara, Picton Street, Bristol

An experiential day for yoga teachers to explore anatomy associated with postures from the Yogasara Foundation sequence...

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HANDS ON

YOGA ANATOMY 

Saturday 11th and Sunday 12th July

10am - 5pm

Yogasara, Picton Street, Bristol

An experiential day for yoga teachers to explore anatomy associated with postures from the Yogasara Foundation sequence...

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CREATIVE SEQUENCING FOR YOGA TEACHERS

September 2020

Yogasara, Picton Street, Bristol

Join me to get off of your mat, out of your head and into the flow with an experimental afternoon of yoga play.

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