"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame."
B.K.S. IYENGAR
WORKSHOPS
Workshops offer opportunities and experiences beyond those usually available in a typical 60 –90 minute class, enabling you to become thoroughly immersed in a particular aspect of your practice over the course of several hours, a day or weekend.
During a workshop you can refine your understanding of yogic principles and dive deeper into the fullest potential of your practice.
SEASONAL WORKSHOPS
MOVE YOUR PRAYERS
Friday 28th February 2020
7 - 8.30
Holy Trinity Church - Doynton
Turn inwards and dive deep into the sacred anatomy of your body for a reflective, candle-lit practice in the calm serenity of the church
SPRING CLEANSE
Friday 20th March 2020
6 - 9pm
Doynton Village Hall, BS30 5SY
Yawn, stretch, breath, smile and align with the blossoming energy of Spring. Yoga detox workshop to get your sap rising
INTO THE LIGHT
Friday 19th June 2020
6.30-9.30pm
Doynton Village Hall, BS30 5SY
Ignite your inner sunlight with an evening of summer yoga and
re-invigoration.
AUTUMN RE-SET
Friday 18th September 2020
6-9pm
Doynton Village Hall, BS30 5SY
Re-treat for an afternoon of deep and mindful yoga, aligning with the drawing-in influence of the coming season.
YOGA BY CANDLELIGHT
Friday 18th December 2020
6-9 pm
Doynton Village Hall, BS30 5SY
Designed around the energetics of the winter season, we will explore the adaptations necessary for optimum energy and retreat for deep rest.
SHAKE YOUR ASANA
Date to be announced
Embodied Yoga Flow Workshop.
An invitation to dive deep into the sense of self through the sacred anatomy of the body.
FOR YOGA TEACHERS
HANDS ON
YOGA ANATOMY
Saturday 23rd May 2020
10am - 5pm
Yogasara, Picton Street, Bristol
An experiential day for yoga teachers to explore anatomy associated with postures from the Yogasara Foundation sequence...
HANDS ON
YOGA ANATOMY
Saturday 11th and Sunday 12th July
10am - 5pm
Yogasara, Picton Street, Bristol
An experiential day for yoga teachers to explore anatomy associated with postures from the Yogasara Foundation sequence...
CREATIVE SEQUENCING FOR YOGA TEACHERS
September 2020
Yogasara, Picton Street, Bristol
Join me to get off of your mat, out of your head and into the flow with an experimental afternoon of yoga play.