WEEKLY PUBLIC CLASS TIMES
Monday - 9.15 - 10.45am
Thursday - 9.30 - 11am
Friday 9 - 10am
Prema Arts, Uley
Group yoga classes have resumed in person - YAY!!
Class numbers will continue to be managed in order to meet the government advice on Covid-19 safe distancing. If you would like to attend a class listed below, please book in advance to guarantee your place.
Doynton Village Hall on Thursdays 9.30am book here
Didmarton Village Hall on Mondays 9.15am contact me for a place
Prema Arts Centre on Fridays 9 - 10am contact me for a place
DIDMARTON - FLOW YOGA on Mondays
Start your week with breath, movement, positivity and a smile.
A friendly and accessible class welcoming all levels of students, from total beginners to more seasoned practitioners. The classes are designed to build strength, balance and flexibility in the body and mind … you will feel awake, energized, focused and ready for the week and you might even break a sweat!
Booked in termly blocks @ £9 per class. Occasional drop-in spaces available – please contact me to enquire.
Next term begins on 7th June for 6 weeks until 12th July
£54 for term or £11 drop in.
DOYNTON - HATHA FLOW on Thursdays
Strengthen, lengthen, move, smile, unwind and stoke your vitality.
Moderately paced and suitable for everyone from total yoga newbies to seasoned practitioners. This is a friendly class where questions and enquiry are encouraged so individuals can develop their practice at their own pace. Yogic themes inspire our practice each week. My aim is that you leave the class feeling much better than when you arrived.
Drop in £9 / discounted class cards available
ULEY - FLOW YOGA on Fridays
Yoga embodiment with a small group of like-minded women. A grounding and energising way to start your weekend by connecting through body, breath, intention and togetherness. Expect uplifting flowing asana sequences, static postures, breath and subtle body practices and mindful meditations all woven with philosophy, mudra and mantra.
Taking place in the beautiful Prema Arts Centre in Uley which has a yummy cafe and art gallery to relax in after class should you desire.
Open to all levels.
Next term starts on 11th June for 5 weeks until 2nd July.
Term £50 drop in (booking essential £12)
Due to Covid-19 regulations booking is essential.