"Do your practice and all is coming."

SRI K PATTHABI JOIS

PUBLIC CLASSES

 

WEEKLY PUBLIC CLASS TIMES

 

Monday - 9.15 - 10.45am

Didmarton

( starting date tbc)

Thursday - 9.30 - 11am

Doynton Village Hall

  

Friday 9 - 10am

Prema Arts, Uley

Class sizes are restricted in some venues in order to meet the government Covid-19 guidelines.   If you would like to attend a class listed below, please book in advance to guarantee your place.

Doynton Village Hall on Thursdays 9.30am  book here

In-person classes are on hold as South Glos is in Tier 3 which precludes group exercise classes

Classes are available online via zoom

DIDMARTON - FLOW YOGA on Mondays


Start your week with breath, movement, positivity and a smile.

 

A friendly and accessible class welcoming all levels of students, from total beginners to more seasoned practitioners. The classes are designed to build strength, balance and flexibility in the body and mind … you will feel awake, energized, focused and ready for the week and you might even break a sweat!

 

Booked in termly blocks @ £9 per class.  Occasional drop-in spaces available – please contact me to enquire.

Next term begins on 2nd November for 6 weeks until 7th December @£54 for term.  

We will meet for a meditation walk in Westonbirt on 14th December

Note we will begin this term via zoom as the village hall has not re-opened.  As soon as the hall opens we will return in person.

DOYNTON - HATHA FLOW on Thursdays

 

Strengthen, lengthen, move, smile, unwind and stoke your vitality.

 

Moderately paced and suitable for everyone from total yoga newbies to seasoned practitioners.  This is a friendly class where questions and enquiry are encouraged so individuals can develop their practice at their own pace. Yogic themes inspire our practice each week. My aim is that you leave the class feeling much better than when you arrived.

 

Drop in £9 / discounted class cards available

ULEY - FLOW YOGA on Fridays

Yoga embodiment with a small group of like-minded women.  A grounding and energising way to start your weekend by connecting through body, breath, intention and togetherness. Expect uplifting flowing asana sequences, static postures, breath and subtle body practices and mindful meditations all woven with philosophy, mudra and mantra. 

Taking place in the beautiful Prema Arts Centre in Uley which has a yummy cafe and art gallery to relax in after class should you desire.


 Open to all levels. 

Next term starts on 6th November for 6 weeks until 11th December 2020  Term costs £60

Drop in £12    / regular attendees £10

Due to Covid-19 regulations booking is essential.

Yoga Child's Pose