WEEKLY PUBLIC CLASS TIMES
Monday - 9.15 - 10.45am
( starting date tbc)
Thursday - 9.30 - 11am
Friday 9 - 10am
Prema Arts, Uley
Class sizes are restricted in some venues in order to meet the government Covid-19 guidelines. If you would like to attend a class listed below, please book in advance to guarantee your place.
In-person classes are on hold as South Glos is in Tier 3 which precludes group exercise classes
Classes are available online via zoom
DIDMARTON - FLOW YOGA on Mondays
Start your week with breath, movement, positivity and a smile.
A friendly and accessible class welcoming all levels of students, from total beginners to more seasoned practitioners. The classes are designed to build strength, balance and flexibility in the body and mind … you will feel awake, energized, focused and ready for the week and you might even break a sweat!
Booked in termly blocks @ £9 per class. Occasional drop-in spaces available – please contact me to enquire.
Next term begins on 2nd November for 6 weeks until 7th December @£54 for term.
We will meet for a meditation walk in Westonbirt on 14th December
Note we will begin this term via zoom as the village hall has not re-opened. As soon as the hall opens we will return in person.
DOYNTON - HATHA FLOW on Thursdays
Strengthen, lengthen, move, smile, unwind and stoke your vitality.
Moderately paced and suitable for everyone from total yoga newbies to seasoned practitioners. This is a friendly class where questions and enquiry are encouraged so individuals can develop their practice at their own pace. Yogic themes inspire our practice each week. My aim is that you leave the class feeling much better than when you arrived.
Drop in £9 / discounted class cards available
ULEY - FLOW YOGA on Fridays
Yoga embodiment with a small group of like-minded women. A grounding and energising way to start your weekend by connecting through body, breath, intention and togetherness. Expect uplifting flowing asana sequences, static postures, breath and subtle body practices and mindful meditations all woven with philosophy, mudra and mantra.
Taking place in the beautiful Prema Arts Centre in Uley which has a yummy cafe and art gallery to relax in after class should you desire.
Open to all levels.
Next term starts on 6th November for 6 weeks until 11th December 2020 Term costs £60
Drop in £12 / regular attendees £10
Due to Covid-19 regulations booking is essential.