"Do your practice and all is coming."

SRI K PATTHABI JOIS

PUBLIC CLASSES

 

 

WEEKLY ONLINE CLASS TIMES

 

​Monday - 9.15 - 10.45am

Thursday - 9.30 - 11am

  

Friday 9 - 10am

ALL CLASSES NOW LIVE ONLINE!

WE MEET ON THE CLOUD VIA THE ZOOM APP

 CONTACT ME FOR FURTHER DETAILS

DIDMARTON - FLOW YOGA on Mondays


Start your week with breath, movement, positivity and a smile.

 

A friendly and accessible class welcoming all levels of students, from total beginners to more seasoned practitioners. The classes are designed to build strength, balance and flexibility in the body and mind … you will feel awake, energized, focused and ready for the week and you might even break a sweat!

 

Booked in termly blocks @ £9 per class.  Occasional drop-in spaces available – please contact me to enquire.

Next term begins on 6th January for 6 weeks until 10th February @£54 for term.  

DOYNTON - HATHA FLOW on Thursdays

 

Strengthen, lengthen, move, smile, unwind and stoke your vitality.

 

Moderately paced and suitable for everyone from total yoga newbies to seasoned practitioners.  This is a friendly class where questions and enquiry are encouraged so individuals can develop their practice at their own pace. Yogic themes inspire our practice each week. My aim is that you leave the class feeling much better than when you arrived.

 

Drop in £9 / discounted class cards available

WOODCHESTER - FLOW YOGA on Fridays

Yoga embodiment with a small group of like-minded women.  A grounding and energising way to start your weekend by connecting through body, breath, intention and togetherness. Expect uplifting flowing asana sequences, static postures, breath and subtle body practices and mindful meditations all woven with philosophy, mudra and mantra. 

 
Open to all levels. 

Next term starts on 10th January running for 6 weeks until 14th February 2020.

Drop in £12    / regular attendees £10