Resting Attention in Practice
- Jun 11
- 1 min read
Recorded for the holiday practice series Easter 2026 - 4 very similar practices each exploring a different place to rest your awareness. There is a saying Heraclitus: 'No man ever steps in the same river twice, for it's not the same river and he's not the same man.' This quote leads us to question perpetual state of change, making it impossible for any encounter to be exactly repeated. Maybe these practices will enable you to notice each time you embody a posture, the posture is not the same as before and neither are you!
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