Love your Body - Part 3
- Sam
- Feb 3, 2019
- 1 min read
The third
in a series of 4 short practices inspired by the yoga intervention I wrote for the Centre for Appearance Studies at the University of the West of England. This research evidenced a significant impact in body image satisfaction within the study group. This practice can be enjoyed by itself or combined with the subsequent films to create a longer practice.
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