Love Your Body - part 1
- Sam
- Feb 1, 2019
- 1 min read
The first in a series of 4 short practices inspired by the yoga intervention I wrote for the Centre for Appearance Studies at the University of the West of England. This research evidenced a significant impact in body image satisfaction within the study group. This practice can be enjoyed by itself or combined with the subsequent films to create a longer practice.
be posted soon) to create a longer practice. Enjoy!
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