"The journey of a thousand miles begins with one step.”
LAO TZU
LIVESTREAM
Enabling you to continue to practice from the comfort of your home.
Recordings available if you cannot make the live class.
Its easy to participate. All you need is a space to roll out your mat, an internet connection and a mobile device or computer.
WINTER 2023
FRIDAY MORNINGS 9.15am
Online classes once a week throughout the winter months. The sessions will be based on foundational yogic practice explored through a contemporary lens and made applicable for our modern lives.
Each session includes some dharma chat, movement, asana, breath focus and meditation. A recording will be available for 2 days after the class.
NEXT CLASS: FRIDAY 13th January
These classes are mainly for my students present and past. You are welcome to join a group online class if you have not practiced with me before, however you must have a reasonable level of yoga experience. Online classes are not suitable for total beginners or new practitioners with limiting injuries or health conditions. Please find a relevant class for beginners where you can benefit from the close attention of the teacher or please come to one of my public classes where you will receive a warm welcome and the appropriate teaching