Enabling you to continue to practice from the comfort of your home.
Recordings available if you cannot make the live class.
Its easy to participate. All you need is a space to roll out your mat, an internet connection and a mobile device or computer.
FRIDAY MORNINGS 9.15am
Online classes once a week throughout the winter months. The sessions will be based on foundational yogic practice explored through a contemporary lens and made applicable for our modern lives.
Each session includes some dharma chat, movement, asana, breath focus and meditation. A recording will be available for 2 days after the class.
NEXT CLASS: FRIDAY 13th January
These classes are mainly for my students present and past. You are welcome to join a group online class if you have not practiced with me before, however you must have a reasonable level of yoga experience. Online classes are not suitable for total beginners or new practitioners with limiting injuries or health conditions. Please find a relevant class for beginners where you can benefit from the close attention of the teacher or please come to one of my public classes where you will receive a warm welcome and the appropriate teaching