"It is only with the heart that one can see rightly; what is essential is invisible to the eye."

ANTOINE DE SAINT-EXUPERY

CONTACT ME

If you are interested in any of my classes, workshops or retreats please do not hesitate to contact me, either on 07734 201 431, email samantrayoga@gmail.com or simply fill in the form below.  
 

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I have enjoyed coming to yoga so much.  I particularly enjoyed the way you are, the themes you bring for us to think about and your generosity, kind heart and humour, thank you.

I have been practising yoga for  two years with with Sam. A lovely lady, great teacher and mentor. Has a great understanding of what everyone needs, no matter what level you are at!  Each session I come away revitalised, calmer in mind and more focused on what really matters in life! 

Sam is dedicated, compassionate and deeply human; she lifts you up. With a tenacious curiosity for the human body, her practice always has a strong academic theme underpinning it but is always accessible to everyone. Love her!  

Sam has an amazing ability to be able to read the energy in a class and then to teach the class that you need – whether that is a fast flowing vinyasa or a slow gentle restorative practice. 

Yoga Child's Pose
Yoga Child's Pose